100 Family Adventures by the Meek Family

£14.99

SKU: MEE210 Categories: ,

Description

Childhood obesity is increasing year on year. Happiness and well-being levels in children are on thedecline too. One of the reasons for this is inactivity. Children spendless time outside and more time in front of screens (computers, phones, games, television). Physical activity causesthe release of ‘feel good’ endorphins into the body. 100 Family Adventures provides parents with a valuable resource bank of tried and tested outdoor activities to enjoywith their children, swapping 'screen time' for 'greentime'. Particularly inspiring for people who want to get started, but don’t know how, the book will help all family members foster a positive mindset that sees challenges as opportunities to rise to; and family time outdoors as great fun and highly rewarding

Additional information

Weight 0.5 kg